I found this video the other day and instantly fell in love.
I guess one thing you need to know about me is that I have fallen completely in love with Yoga.
Maybe it's the fact that I believe in mindfulness and ujjayi breath
Probably, it's more that Yoga makes me feel lighter and helps me to be better
They call it centering.
This video, Mornings, illustrates the capacity and control that I aim to one day have when practicing Yoga, on my own, in my own apartment, in a city, probably Chicago. . . I digress.
The capacity and control represents, I guess (because of course it means something deeper than just just doing some stretching), the capacity and control I want to have in my life.
More days than not, I feel out of control.
I feel like I am an instrument for other people to talk to or talk at, and my inherent need to please everybody around me keeps me from saying, "No or hold on or another time"
I feel like I laugh too hard and talk too much just for the sake of being heard
Maybe because I am silently yelling at myself to be quiet
To work harder
To be better.
This is what everybody is trying to obtain-- at least my perception tells me so
Because that's what I'm personally trying to obtain.
And so I identify myself with Yoga because it gives me that, or at least makes me believe that I can work and improve myself to be more controlled and more centered.
Thus, I found this video and instantly fell in love because the instructor is beautifully illustrating the individuality that Yoga can bring. It illustrates the connection with yourself that you can have through asanas and breath and practice.
It illustrates being quiet